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Birth Dynamics

Birth Synergy Birth Dynamics 4 hour workshop provides you and your partner the opportunity to practice skills and techniques in accordance with your birth preferences and in the aim of achieving a comfortable and positive labour experience.
This workshop will cover the following:

1. Choices for childbirth: Exploring your birth preferences throughout all stages of labour

2. Understanding labour as sensations, not pain

3. Use of breathing technique in facilitating the progress of labour, comfort and pushing technique

4. Use of movement to facilitate optimal baby’s positioning, comfort, pelvic floor relaxation

5. Use of massage to facilitate relaxation and pelvic floor release

6. Use of visualization and affirmations for strengthening birthing confidence

7. Use of positioning and breath for pushing stage

8. The significance of partnership, and the verbal, tactile and imagery cues for supporting the birthing woman.

Birth Dynamics costs $250 and includes a birth support pack comprising of:
1. Manuals for Mothers and Fathers
2. Rebozo scarf
3. Spikey ball
4. Gripperz socks

Class size:
Maximum of four couples per session

Cost:
$250 per couple in group class
$350 per couple in private class

Location of classes:

Dynamic Stability, Richmond Level 1 161-165 Swan St

Dynamic Bayside, Ripponlea Suite 5-7, Glen EIra Rd

Dynamic Hillside, Hillside Suite 2, 3 Kate Way